Give yourself the gift of self-care!  Join us for a rejuvenating Gals Need Pals Mini Wellness Retreat Day on November 16th, hosted by Hannah Talbot of Anam Cara Healing Center in the heart of Downtown Spokane. From 10 AM to 2 PM, immerse yourself in a day dedicated to relaxation, self-care, and connection, designed to help you destress and prepare for the upcoming holiday season.

The retreat will begin with a serene Goddess Yoga Flow and Sound Bath, dropping you into bliss and relaxation.  Next we will connect with other attendees and enjoy a nourishing lunch to fuel you, mind, body, and soul.

We'll then move into a mini workshop to focus on how to manage stress and protect your energy during the holidays, equipping you with practical tools to stay grounded and centered. Finally we get to play in a mini workshop exploring how to use Tarot and Oracle cards to connect with your higher self to gain clarity and feel more balanced.

You will leave this day feeling revitalized, connected to the community and ready to flow into the winter season with ease.

To pour some extra love on, everyone will receive a special gift and enjoy a 20% discount to shop in our apothecary.  Offering a wide range of products for you to continue your wellness journey, or find treasured holiday gifts for your friends and family.  

This half-day retreat is the perfect way to treat yourself and recharge before the holiday rush. It’s also the perfect way to meet new friends and create hearth between yourself and other women here in Spokane. Give yourself the gift of self-care and connection!

The snow is falling, the fire is lit, hot chocolate in hand, and a great book to cozy up with on the couch. Sound like your perfect winter day? Then join us on Saturday, December 7th at 10am at the coziest book store in town--Kindred & Co. We will have breakfast upstairs in the conservatory where you'll have time to mingle with other ladies, eat, and sip on a drink of your choice. Afterwards, you'll have time to go browse the books and see why we fell in love with Kindred & Co. the first time we went. Cozy Chicas Unite!!!

Seattle Gals!

Ready to jingle and mingle? Santa's coming to town and he's bringing the gal pals with him. Throw on your favorite holiday fit and join us for an exclusive Gals Need Pals only Christmas cocktail hour at Vue Lounge in the heart of Seattle on December 12th at 7pm. Tickets include two complimentary drinks. We will also have permanent jewelry and goodies from Santa himself.